CHESTERFIELD - We have all heard the phrase, "We are what we eat, and according to the Northeastern Rural Health Network (NRHN), what is good for the heart is definitely good for the mind and body. NRHN is a nine member collaboration of the health and human service providers in Chesterfield and Marlboro Counties. The organization is committed to improving the hearts and minds of the citizens in Chesterfield and Marlboro Counties, through its "CATCH HOPE" Community Action to Create Healthy Hearts, Open-minds and Personal Excellence Program. Northeastern Rural Health Network Community Outreach Coordinator, Latonja Richardson, said that the organization is working to get the word out in promoting healthier hearts and minds and that's through better health, fitness and wellness.

"Our goal is to build and sustain a healthier community culture in South Carolina. We also want to help people realize the importance of

being and staying healthy physically and mentally," said Richardson. "Through the CATCH HOPE program, we will provide community education, preventive healthcare screenings and wellness classes for the general public and industry worksites," said Richardson. Those who are partnering with NRHN and the "CATCH HOPE" program includes CareSouth Carolina, Inc., Chesterfield County Coordinating Council, Chesterfield General Hospital, the Marlboro County Inter-agency Council, Marlboro Park Hospital, and Northeastern Technical College (NETC) in Cheraw, the Tri-County Community Mental Health Center, South Carolina Department of Health and Environmental Control (DHEC) Region 4, and the University of South Carolina School of Medicine. "Through CATCH HOPE, we want to encourage early detection of chronic diseases, such as heart disease and behavior health conditions," said Richardson. According to Richardson steps can be taken to improve a healthier lifestyle such as eating more fresh fruits and vegetables, managing your weight and adding exercise and fitness into your daily routines. For more information about the CATCH HOPE program, contact Latonja Richardson at 843-623-5266 or send email to ccccrichards@shtc.net.