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With these five tips, you will get as little poison (insecticides) as possible.

With these five tips, you will get as little poison (insecticides) as possible.

More and more toxins are used in the cultivation of fruits and vegetables. You want to consume as little pesticide as possible.

Farmers use these pesticides to protect crops from insects. As a result, more food remains fit for consumption. However, bad diseases and disruption of the hormonal system are associated with the use of pesticides.

With these five tips, you will get as little poison as possible

according to Pesticide Action Network (PAN) The use of toxins (pesticides) has increased dramatically in the past nine years, with fruit up by 53 percent. 29 percent of all fruit trees, plants and shrubs in Europe were sprayed. You can do this to get as little poison as possible.

1. Peel fruits and vegetables (a little toxin)

As children, we learn to wash our vegetables and fruits under running water. This helps rinse dirt and bacteria from the crop. However, douching has little or no effect against the poison.

Poison, pesticides, vegetables and fruits
(Photo: Unsplash)

Peeling the fruit, if possible, can help remove pesticides. However, the poison is always left behind, even if you peel an apple. In addition, the Peel Often times a lot of vitamins you peel off, too.

2. Put vegetables or fruits in baking soda

It might sound like a mysterious life hack from YouTube or TikTok. However, several studies show that soaking fruits and vegetables in baking soda or baking soda removes pesticides from the peel. This is due to bicarbonate.

Tweet embed

Freshen up fruits and vegetables in a shake with ARM & HAMMER™ baking soda.#BakingSodaDoesThat #baking soda # Fruit lotion #CleanTok #CleaningHacks

♬ Original sound – Arm_Hammer

It takes about 15 minutes for all the pesticides on the peel to disappear. Sometimes the poison has already withdrawn into the fruit. You can no longer remove pesticides using this method.

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3. Buy organic

Organic produce is often more expensive, but is grown without the use of fertilizers, chemical pesticides, or GMOs. Despite this, these farmers still use natural pesticides in nature.

4. Avoid This 12 . Fruit

For some crops, farmers use fewer toxins than others. We made a list Twelve fruits and vegetables to avoid

5. Grow your own fruits and vegetables (no poison)

Groceries in the supermarket are more expensive and use more toxins. Two reasons to know what you can grow on your own.

Poison, pesticides, vegetables and fruits
(Photo: Unsplash)

For example, put some apple trees in your garden – if you have space for them. While it is likely that a lot of food will be eaten or given up without the use of toxins, there is bound to be some left for you as well. In addition, nature is also happy with you!

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With these five tips, you will get as little poison (insecticides) as possible.