You Are What You Eat: The Twin Experience follows four sets of identical twins over the course of eight weeks as they change their diet and lifestyle. One of them follows a completely vegetarian diet during that period, while the other continues to eat all types of food. The series aims to explore the impact of different eating habits on our bodies.
What does the documentary reveal? After these two months, the group that started eating an all-plant diet performed much better. From a longer life expectancy to a higher libido, the vegan diet clearly benefited the participants. Furthermore, the vegetarians lost an average of 2 kilograms more than members of the other group.
The results are causing a lot of eyebrows on X viewers who are now also thinking about changing their entire lifestyle. “I just watched 'You Are What You Eat' on Netflix and I'm about to suddenly become a vegan,” someone responds to X. Many viewers are asking their followers to recommend vegan products, while some of them seem disgusted by food in general. To have evolved. “I just want to eat air,” he says.
X users also reacted with shock after being shown how to make some of the foods in the series. “Honestly, now that I see the background of these beef and chicken farms, I'm more open to a vegan diet,” one wrote. “I never want to touch meat again,” another user replied.